( I wrote this a few weeks ago...have just gotten around to posting!) I need a spa day.  I'm not complaining, I'm just stating a f...

I found a good granola bar recipe that is nut-free and dairy-free.  And with a simple substitution, it is now egg-free!  Just in time f...

It's getting hot out there.  The kids are restless.  Summer is a-comin'.  Time to get ready for those Memorial Day celebrations...N...

We never leave home without the Epi-Pen, Jr. and antihistamine With a growing number of food allergies (milk, peanuts, almonds, walnut,...

Allergy-free but hard as rock It is impossible to find an energy bar without dairy or any kind of nut in it.  The closest I seem to get ...

With those endless summer days just around the corner and summer camp on my mind, I have started thinking about handy snacks to pack in my s...

When you're an allergy mom, you learn to be prepared.  You learn to be prepared because you know that if you're not, it could mean l...